Healthy kai is key to a healthy future for you and your whānau. Learn all about it at nib’s webinar on nutrition and metabolic health, featuring experts from PreKure. You’ll get food suggestions, recipe ideas, tips for staying fit, managing stress and more!

 You could even win an Apple Watch SE, Samsung Galaxy Watch 5 or Fitbit Charge 5, just for being an nib member, registering and watching the webinar between 6-7pm on Thursday 26 January. Click the link register today  https://bit.ly/3IFKrKV