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Workout with Mark

Workout with Mark

Join our whanaunga Mark Royal and his whānau for a 30 minute workout to get you up and moving!

Mark and F45 Tāmaki have some online memberships they are running in this lockdown peroid. If you are interested visit www.f45training.co.nz/tamaki, Facebook & Insta page for more.

Tāmaki is at Alert Level 3. The rest of Aotearoa is at Alert Level 2.

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